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Ayahuasca & Optimal Performance Retreat

Begin Your Journey

Explore How Ayahuasca Can Unlock Optimal Performance

This immersive experience is designed to help you unlock your full potential. Through the transformative power of Ayahuasca, you can feel, heal, and expand your consciousness.

You can tap into deeper flow states for enhanced awareness, insights, and resilience. By combining both modern and mystical methods of optimizing human consciousness you can learn to harness flow for peak performance, creativity, and innovation.

This program is perfectly tailored for athletes, artists, musicians, entrepreneurs and other skilled professionals, seeking to enhance training and elevate performance to the next level.

Why Participate In A Flow Performance Lab?

  • Transform Flow into a Lasting Trait.
    Learn to access and sustain flow in your daily life—not just during peak moments, but as a permanent part of your lifestyle.
  • Explore Altered States of Consciousness.
    Use Ayahuasca to access deeper states of awareness, heal trauma, and open neural pathways for creativity, problem-solving, and performance enhancement.
  • Unlock Creativity and Innovation.
    Reconnect with your authentic self, dissolve mental blocks, and unleash a new level of creative energy and inspiration.
  • Clear Emotional Blocks and Trauma.
    Release the baggage holding you back and reset your nervous system for more adaptability, resilience, and focus.
  • Integrate Insights for Sustainable Growth.
    Use the Personal Performance Playbook to integrate the breakthroughs from your experience, crafting a Flow Formula that fits your unique life and goals.
  • Foster Connection and Community.
    Build meaningful connections with like-minded individuals who share your commitment to growth, creating a supportive community that amplifies your journey.

Begin Your Journey

Ayahuasca & Flow Performance Retreat

A 6-night, all-inclusive retreat designed to help a small group (7-12 participants) of carefully-selected individuals unlock lasting flow and optimal performance through the power of Ayahuasca.

Offering Includes:

  • Safety screening
  • Group shuttle pickup and drop-off
  • Guidance for retreat preparation and plant diet
  • 3 plant medicine ceremonies
  • Daily Yoga, Meditation & Breathwork
  • Individual & Group Flow Activities
  • 7 day / 6 night accommodation
  • Private & shared rooms
  • Chef-prepared individualized dieta
  • Sharing circles and integration support
  • Outdoor Adventures
  • Guidance for integration post-retreat

Investment (per person): 

  • $5,425 USD - Shared Room (suitable for friends, family or couples)
  • $6,675 USD - Private Room

Guest Capacity Max 12.

Dates & Availability

April 10th - 16th
8

Ready to Unlock Your Flow?

Ayahuasca is more than just a tool for spiritual growth—it is a medicine, teacher, and guide on your path to self-mastery. Through her profound wisdom, Ayahuasca helps you deeply rewire your mind, body and soul, creating lasting shifts that support your evolution.

  • Reprogram Your Nervous System.
    Ayahuasca works on a deep, physiological level to reset the patterns and stress responses that hold you back. By gently releasing trauma and emotional blockages, she opens you to new possibilities for performance, resilience, and growth. With a more balanced nervous system, you’re better equipped to face challenges and perform at your highest level.
  • Dissolve Ego Constraints.
    The medicine invites you to let go of the self-imposed limits and identities that shape how you see yourself and the world.  Ayahuasca helps you shed these layers, revealing your most authentic, powerful self. This newfound clarity allows you to step beyond fear, doubt, and limiting beliefs, unlocking your true potential.
  • Expand Your Consciousness.
    Ayahuasca expands your awareness, unlocking neural pathways that deepen your insight, clarity and creativity. By broadening your consciousness, you tap into higher levels of intuition, problem-solving and connection with your inner wisdom. This heightened awareness aligns you with your higher potential, helping you access flow states that are not only profound but sustainable.
  • Achieve Flow in Your Life.
    By clearing mental clutter, emotional blockages, and limiting beliefs, Ayahuasca helps you align with your true self, making it easier to access and sustain flow states in your daily life. As your consciousness expands, you naturally enter the state of effortless focus, creativity, and high performance that flow offers, unlocking your full potential with greater ease and consistency.

Your Facilitators and Healers

Our hand-picked team of experienced and caring facilitators and healers are always on hand to guide you through your journey.

Pablo

Facilitator & Healer

Costa Rica

Pablo is the founder of Yawarapu Non-governmental organization for the preservation of medicines, customs, and life of the Piaroa tribe of Venezuela.

Pablo studied extensively under the tutelage of Grandfather José Antonio Bolivar, the senior shaman of the Piaroa people, since 2011. Since then, Pablo has been carrying medicine as his healing service to create an experience of consciousness expansion.

Read Bio

Pablo is the founder of Yawarapu Non-governmental organization for the preservation of medicines, customs, and life of the Piaroa tribe of Venezuela.

Pablo studied extensively under the tutelage of Grandfather José Antonio Bolivar, the senior shaman of the Piaroa people, since 2011. Since then, Pablo has been carrying medicine as his healing service to create an experience of consciousness expansion.

John Peralta

Flow Performance Facilitator

Costa Rica

John is a lifelong student, citizen scientist, and human performance coach. His experience as a personal trainer, massage therapist, and health coach, allow him to integrate a wide range of knowledge and skills into his work.

John is continuously developing unique methods for helping people harness flow and experience peak performance, unlimited creativity, and self-mastery. He is dedicated to finding the most effective training tools, techniques, and technology for optimizing the mind, body, and spirit.

Read Bio

John is a lifelong student, citizen scientist, and human performance coach. His experience as a personal trainer, massage therapist, and health coach, allow him to integrate a wide range of knowledge and skills into his work.

John is continuously developing unique methods for helping people harness flow and experience peak performance, unlimited creativity, and self-mastery. He is dedicated to finding the most effective training tools, techniques, and technology for optimizing the mind, body, and spirit.

Kat Carter

Flow Performance Facilitator

Costa Rica

Kat’s passion is to create experiences that spark connection, joy and growth. She is an ecstatic dance facilitator, movement & medicine teacher, singer, and modern mystic.

Kat has spent the last 10 years teaching yoga, studying eastern philosophy, performing energy work, and incorporating other therapies. She discovered that what people seek most is connection.

Read Bio

Kat’s passion is to create experiences that spark connection, joy and growth. She is an ecstatic dance facilitator, movement & medicine teacher, singer, and modern mystic.

Kat has spent the last 10 years teaching yoga, studying eastern philosophy, performing energy work, and incorporating other therapies. She discovered that what people seek most is connection.

Past Participant Experiences

Hear first hand what a life-changing experience a Behold retreat can be from our past participants.

Feb Ayahuasca in Costa Rica 2
Retreat Participant

Our healer, ceremony, and approach. It was such a unique rare experience that I feel so grateful and fortunate to have been able to experience. The overall group of 10 other individuals like myself were phenomenal. The hosts created a free spirit environment and was there 1:1 or via group anytime. Truly was ideal from every angle.

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Kyle Shenfeld
Retreat Participant

The people is what I loved most. Don't think I would have changed much.

Decorative image of 5 stars
See More Guest Reviews

Arrival

Ceremony 1

Rest Day

Ceremony 2

Ceremony 3

Wrap-up

Arrival and check-in
Light breakfast
Free time
Lagoon-side picnic breakfast
Light breakfast
Sunrise meditation
Early morning bufo ceremony
Breakfast
Lagoon swimming and bufo ceremony
Bufo ceremony
Breathwork class
Farewell breakfast
Lunch
Lunch
Lunch
Lunch
Departure
Yoga
At Leisure
Reiki session
Free time
Orientation
Evening cacao ceremony & fire sharing circle
Welcome dinner
Dinner
Dinner
Dinner